The Orb
Your emotional feedback loop
A living reflection of your momentum. The orb shifts color and glow based on your streaks, energy, and consistency — so you can feel your progress, not just track it.
Less NoiseMORE CLARITY
bōd is your AI wellness companion: personalized workouts, nutrition, and support designed around your real life.
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Why we built bōd
We believe wellness isn't about intensity — it's about momentum. [Additional text about the app's approach to wellness]
We created bōd for people who want clarity without clutter, growth without guilt, and change that actually sticks. Rooted in neuroscience and built with empathy, bōd helps you reset, reflect, and rebuild — one moment at a time.
You don’t need to do more. You just need a system that works with your real life.
How bōd Works
AI Voice Coach
Talk to your future self
A guided, voice-enabled check-in that adapts to your mood and goals. Choose the tone, energy, and voice that fits your day — and feel understood, not judged.
Movement & Meals
Small Steps, Big Shifts
Adaptive workout suggestions and gentle nutrition tracking — no calorie counting or shame. Just consistent, personalized nudges toward a better day. Our AI remembers your goals and nudges you toward them daily.
Plans & Pricing
bōdBEGIN
A simple starting point with the
core essentials to get training.
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bōdFLOW
Fuller experience with habit
building, workout, and nutrition guidance.
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bōdEVOLVE
Unlimited personalization with AI
coaching, feedback, and adaptive plans.
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Why bōd Works
It's not will-power you're missing ... it's clarity. bōd gives you that.
Have a Questions?
We know the problem isn’t laziness. It’s that your brain is
constantly managing noise, pressure, and decision overload.
It’s not that you don’t care about your health — or that you’re not trying. It’s that life gets heavy, and your brain is overwhelmed.
Between work, relationships, stress, and self-doubt, even small decisions like when to move or what to eat can feel like too much.
bōd was built for real people with real lives — not just gym rats or optimization junkies, but anyone who’s ever felt stuck, scattered, or ashamed for not doing “enough.”
We use insights from behavioral science, identity-based habit theory, and emotional feedback design to help you take action without burning out. Every feature; from the Orb to the voice check-ins; is crafted to reduce friction, reinforce who you’re becoming, and make progress feel emotionally rewarding.
Because the truth is, lasting change doesn’t come from pushing harder.
It comes from making better choices feel easier — until they start to feel like you.
Because sometimes the hardest part
isn't doing the work
— it's deciding where to begin
Decision Fatigue is Real
Your brain only has so much bandwidth each day.
When you’re constantly making decisions — what to eat, when to move, how to feel better — your mental energy gets drained fast.
bōd reduces that cognitive load by giving you clear, emotionally intelligent prompts so you can focus on action, not overthinking.
Identity-Based Habits
People don’t rise to the level of their motivation — they fall to the level of their systems.
That’s why bōd focuses on helping you act in alignment with who you want to become, not just what you want to achieve.
It’s not about doing more — it’s about reinforcing your identity, one small decision at a time.
Emotional Feedback Loops
Progress that you can see and feel is more motivating than data alone.
The Orb gives you real-time visual feedback based on your momentum — a subtle dopamine loop that rewards you for showing up.
This isn’t about perfection. It’s about emotional momentum.
Making Better Feel Easier
Big goals can overwhelm the brain. But small actions? They signal safety, reward, and progress — the foundation of real, lasting change.
Behavioral science shows that consistent micro-habits, reinforced with positive feedback, are far more effective than willpower alone.
That’s why bōd focuses on emotional nudges, not pressure.
Designed for Real Life
bōd isn’t here to push you harder — it’s here to
think with you.
We built it for people with full lives, racing
thoughts, and decision fatigue. The ones who care about their health but can’t afford to waste
time on complicated apps, meal plans, or fitness guilt. The kind who care about their health but
don’t want to micromanage it. Some people just want to be told what to do. Not bossed around,
just guided, with clarity and care.
Connected Wellness
bōd seamlessly integrates with the devices you already use — from Apple Watch and iPhone Fitness to the latest wearables.
By syncing your movement, workouts, heart rate, and daily activity data, bōd learns from your unique patterns and adapts in real time. Whether you’re tracking a morning run, monitoring recovery, or simply counting steps, the app uses your device data to personalize workouts, nutrition, and coaching for your lifestyle.
The result? A wellness experience that feels natural, effortless, and completely in sync with your life.Let's Connect
Have a question, want to collaborate, or just want
to share your journey?
We’d love to hear from you. Whether you’re curious
about bōd, seeking support, or have an idea to make the experience better, drop us a note.